My journey started as a single parent ( 3 children under 2 yrs old), from America, with no family support and working for a major high street bank. 

This lifestyle did not uplift or invigorate me!

I decided I wanted to make a difference and support others where I had none. That is when I decided to embark on studying Psychotherapy. Although very challenging, this decision has given me the knowledge and lived experience to help others.

 

The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life, so that you can overcome them with confidence.

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I specialise in creating personalised plans and providing tools to guide you forward and achieve your desired goals.

 

I am a highly qualified Psychotherapist drawing on my skills from Transactional Analysis (TA); Gestalt,  Attachment Theory, Interpersonal Psychotherapy and EMDR to formulate and support you through the therapeutic process.

 

I am UKCP accredited Integrative Psychotherapist since 2004 and MBACP registered. I have worked extensively throughout the North East within the private and NHS and University settings. 

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